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The Nile on eBay Herbal Goddess by Amy Jirsa An enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant's potency. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness. Back Cover DISCOVER YOUR INNER GODDESS Take your mental, physical, and spiritual health back into your own hands by tapping into the restorative powers of nature. With infectious joy, master herbalist Amy Jirsa introduces 12 versatile herbs and gives you the know-how to incorporate their benefits into your everyday routines. Recipes for healing teas, nourishing foods, and divine treatments for skin and hair are complemented by yoga poses and magical potions to balance all parts of your being. Flap DISCOVER YOUR INNER GODDESS Take your mental, physical, and spiritual health back into your own hands by tapping into the restorative powers of nature. With infectious joy, master herbalist Amy Jirsa introduces 12 versatile herbs and gives you the know-how to incorporate their benefits into your everyday routines. Recipes for healing teas, nourishing foods, and divine treatments for skin and hair are complemented by yoga poses and magical potions to balance all parts of your being. Author Biography Amy Jirsa is the author of Herbal Goddess and a master herbalist and yoga instructor. She writes regularly for a variety of natural living publications, including the online journals elephant journal and MindBodyGreen. She blogs at quietearthyoga.com and lives in Maine. Table of Contents Introduction: Discover Herbs and Recover Your Power Chapter 1 Discovering the Sunny Side of Chamomile Chapter 2 Rediscovering the Most Romantic Bloom Chapter 3 Detoxing with Dandelion Chapter 4 Adapting with Holy Basil Chapter 5 Playing Nice with Nettles Chapter 6 Healing with Calendula Chapter 7 Having a Lie-Down with Lavender Chapter 8 Treating It All with Turmeric Chapter 9 Keeping the Doctor Away with Echinacea Chapter 10 The Many Wonders of the Elder Plant Chapter 11 Versatile and Singular Cinnamon Chapter 12 Jiving It Up with Ginger Appendix I: Flower Essences Appendix II: Herbal Oils Appendix III: Herbal Salves Appendix IV: Herbal Tinctures Appendix V: Herbal Vinegars Resources Suggested Reading Glossary Index Review The Herbal Goddess is a delightful invitation into the magic, healing power, and joy of herbs . . . a truly wonderful book that will entrance those just beginning their herbal journey.--Rosemary Gladstar, herbalist and author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide A beautiful and well-written book that makes the art of natural healing accessible and enjoyable.--Tiffany Cruikshank, L.Ac, MAOM, E-RYT, and founder of Yoga Medicine Let The Herbal Goddess take you by the hand and lead you down the ancient path where you'll become intimately familiar with 12 common herbs . . . learning to integrate them into every facet of your mind, body, and spirit.--Stephanie Tourles, herbalist and author of Hands-On Healing Remedies and Organic Body Care Recipes Review Quote The Herbal Goddess is a delightful invitation into the magic, healing power, and joy of herbs . . . a truly wonderful book that will entrance those just beginning their herbal journey.-- Rosemary Gladstar, herbalist and author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide Details ISBN 1612124127 Author Amy Jirsa Year 2015 ISBN-10 1612124127 ISBN-13 9781612124124 Media Book Pages 256 Imprint Storey Publishing LLC Place of Publication North Adams Country of Publication United States DEWEY 615.321 Short Title HERBAL GODDESS Language English Format Paperback Subtitle Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More UK Release Date 2015-04-21 US Release Date 2015-04-21 Illustrations full colour illustrations throughout Publisher Workman Publishing Publication Date 2015-04-21 Audience General AU Release Date 2015-04-20 NZ Release Date 2015-04-20 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:137696194;